Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Iron is a mineral thatâs normally found in foods like red meat. A FREE guide to multivitamins. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling. If you're not sure about the benefits or side effects of taking a daily multivitamin, we have you covered. Read the label of any multivitamin product you take to make sure you are aware of what it contains. Find patient medical information for Multivitamin With Minerals Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Multivitamin side effects have been widely studied and as much as vitamin deficiency is not good for you, their over-consumption can lead to some pretty severe side-effects and is even linked to an increase in mortality. Compare Multivitamin With Minerals head-to-head with other drugs for uses, ratings, cost, side effects and interactions. Are Vitamin supplements any good? Watch out for side effects when consuming certain vitamins -- vitamins A, B-3, B-6, C, D, E and K can cause adverse reactions if you consume too much, while vitamins B-1, B-2, B-5, B-9, biotin and B-12 are generally safe -- or when taking mineral supplements. vitamins, herbal supplements, etc. Take your multivitamin with a full glass of water. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or ⦠The patients administered with multivitamins may experience gastrointestinal disturbances, slight changes in heart and kidney function (rare and mostly temporary), and nausea and vomiting. Multivitamins provide numerous health benefits, but some people may be allergic to certain ingredients. Foods to Avoid With Iron Even though iron is absorbed better on an empty stomach, it can cause stomach cramps, nausea and diarrhea. Pregnant and breastfeeding women should be especially careful because certain vitamins and minerals can be rather harmful for the infant. A FREE guide to multivitamins. ), allergies, pre-existing diseases, and current health conditions (e.g. Learn the benefits, side effects, and find out what the best multivitamin supplement brand is for men and women. Trace minerals are an important part of good health, but excess amounts from consuming a trace minerals supplement can bring about dangerous health risks. Related Drugs. Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Multivitamin With Minerals rated 3.7/10 in overall patient satisfaction. Taking the supplement with food won't prevent side effects from high doses of minerals, but it can reduce the risk of an upset stomach caused by multivitamins. 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