This is especially great when you use it at the start of the day. Rodent and test-tube studies have shown that grapefruit essential oil may decrease fat tissue and reduce appetite. For example, a rat-based study published in Brain Research found that inhaling the scent of grapefruit essential oil stimulated activity in the sympathetic nervous system, which activates the body's "fight-or-flight" response to stress.. Our website services, content, and products are for informational purposes only. This article reviews the potential benefits and…, Grapefruit has many health benefits but can be dangerous if combined with certain medications. Mojito Diffuser Blend. Every part of the human body has a specific role to play in promoting … Grapefruit essential oil helps to rid the air of odor-causing bacteria and airborne germs. We take a closer look. In aromatherapy, grapefruit essential oil is typically used for the following problems: 1. So here a few tips to make sure you get a quality oil that will bring about the spiritual benefits you are looking for. One human study found that its use in massage therapy may help reduce belly fat, but more research is needed. It is reported that grapefruit (Citrus paradisi) first appeared in Jamaica around the 18th century and was at that time called shaddock. Thank you, {{form.email}}, for signing up. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Several other types of essential oils have been found to offer effects similar to purported benefits of grapefruit essential oil. Its excellent source of vitamins and nutrients help your cells stay protected and strong. For example, lavender essential oil and rose essential oil may reduce stress. Relationship between urinary sodium excretion and pioglitazone-induced edema. In turn, this reduces high blood pressure and lowers the risk of heart related diseases. When it’s applied to the scalp, it … Can Cinnamon Essential Oil Enhance Your Health? Grapefruit essential oil should not be taken internally without the supervision of a health professional. However, this activity was not as potent as other essential oils tested, such as thyme and cinnamon essential oils. 3 While its exact origins remain unknown, it’s commonly accepted that the fruit was originally grown in Barbados after being first documented in the mid-1700s by a Welsh pastor. Grapefruit Essential Oil. Tanida M, Niijima A, Shen J, Nakamura T, Nagai K. Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure. What’s more, ingesting essential oils in supplemental doses is not recommended for humans. The Benefits and Uses of Grapefruit Essential Oil, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Grapefruit essential oil is extracted from its peel and it has a fresh fragrance with various benefits. When using grapefruit essential oil on your skin, it's crucial to protect against ultraviolet light exposure by applying sunblock. Grapefruit essential oil may help you shed some extra weight, though research in this area is limited. When used as an ingredient in personal-care products, grapefruit essential oil is said to treat oily hair and skin. Studies show that aromatherapy may be a beneficial complementary therapy for balancing mood and relieving anxiety (6). Yale Scientific. All rights reserved. Similarly, a test-tube study in fat cells of rats showed that grapefruit essential oil applied directly to the cells inhibited the formation of fatty tissue (3. Nakamura A, Osonoi T, Terauchi Y. Grapefruit is a natural blood flow stimulant. Is it safe to have grapefruit and metformin together? Brain Res. Grapefruit is also known for clearing psychological blockage, and helping the user toward achieving spiritual lightness. These oils could help keep your skin bacteria-free, which may promote the acne healing process. Can Grapefruit Compromise Your Birth Control? He has written that the taste of grapefruit is so exquisite and exotic, that hardly any regional fruit matches u… Once we clear the mental chatter, we can be more receptive to our inner voice and intuitive powers. This calming effect improves your mood when you’re feeling down or after a long day at work. Burns. For those looking to suppress an overactive appetite, research indicates that grapefruit oil aromatherapy might be useful. Warnke PH, Becker ST, Podschun R, Sivananthan S, Springer IN, Russo PA, Wiltfang J, Fickenscher H, Sherry E. The battle against multi-resistant strains: Renaissance of antimicrobial essential oils as a promising force to fight hospital-acquired infections. However, grapefruit essential oil may be a valuable natural approach when used in conjunction with more traditional therapies. These functions help the body rid itself of toxins and fight problems like fluid … Further research is needed to determine whether grapefruit essential oil is an effective home remedy against acne. Kills Antibiotic-Resistant UTIs. Further research on the effects of grapefruit essential oil in humans is needed. Widely available for purchase online, grapefruit essential oil is sold in many natural-foods stores and in stores specializing in self-care products. We'll tell you what the research says. American College of Healthcare Sciences. In addition, some people experience irritation or an allergic reaction when applying grapefruit essential oil to the skin. Essential Oils and Aromatherapy for Beginners. The vitamin C and potassium that grapefruit packs improve the function of blood vessels and help arteries relax. Take the benefits of Grapefruit essential oil wherever you go by carrying it in your purse or briefcase and adding it your water at restaurants or at work. Never ingest essential oils. Though these results are promising, they’re currently limited to animal studies. The citrus fragrance of grapefruit oil soothes the mind and induces a feeling of calmness and peace. Grapefruit essential oil is valued for its invigorating, citrusy aroma in aromatherapy. Promotes Endocrine Function. 5 Spiritual Uses for Clove Essential Oil. It comes in handy when you are in need of joy or spontaneity, and is great for giving your brain a spiritual wake-up call. The energizing aroma is tart and refreshing, evocative of the first scent that permeates the air as the peel is broken when cutting the fruit. Orange essential oil, lemon essential oil, and jasmine essential oil may help improve mood.. Several citrus oils can help reduce feelings of anxiety and irritability, as … There are many ways to use it, from using it in a body lotion to putting a drop or two in a bath. In aromatherapy, inhaling the aroma of grapefruit essential oil (or absorbing grapefruit essential oil through the skin) is thought to transmit messages to a brain region involved in controlling emotions. What’s more, they showed a decline in cortisol — a hormone released in response to stress (18). This nerve plays an important role in stimulating the production of stomach juices needed for digestion. The health benefits attributed to Grapefruit essential oil can be categorized into: anti-oxidant, diuretic, disinfectant, stimulant, anti-depressant and digestive. When used as an ingredient in personal-care products, grapefruit essential oil is said to treat oily hair and skin. Benefits of Grapefruit Seed Extract Grapefruit seed extract (also known as GSE) has a unique chemical structure able to kill infectious agents and viral microbes. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. It's a great … Stir well. This article explains everything you need to know about essential oils and their health…, Rich in powerful antioxidants, grapefruit seed extract is sometimes touted as a natural cure-all. High blood pressure (hypertension) is a common condition that affects about one in three adults in the United States (16). Diffuse as grapefruit essential oil an air freshener and purifier. Grapefruit is of fairly recent origin. Just type!...Your story will appear on a Web page exactly the way you enter it here. However, there are some things you’ll want to keep in mind when using essential oils, including: While most essential oils are safe to be used topically and in aromatherapy, they’re not safe to ingest. Participants wore a necklace containing the essential oils for 24 hours and experienced a decrease specifically in daytime systolic blood pressure (the top number of a reading) (18). At the end of the six-week study, results showed not only a decrease in abdominal fat but also a reduction in waist circumference in the group using the essential oils (4). The Top Seven Benefits of Grapefruit Essential Oil Energy and Mood Booster. Initial research demonstrates that grapefruit essential oil may be effective at lowering blood pressure and stress levels — though more human studies are needed. Dylanna Publishing, Inc.; 2014. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Fatigue 5. Studies in mice prove that the citrus smell restores good mood by suppressing the stress hormones. It can aid in stabilizing and processing emotion. It is great for cutting through negativity and reconnecting with your center. Test-tube studies show that it displayed antimicrobial properties against potentially harmful bacteria like Staphylococcus aureus, Enterococcus faecalis, and Escherichia coli (9, 10). However, it’s unknown whether topically applied grapefruit essential oil would have an effect on H. pylori, and ingesting essential oils is not recommended. 2 drops spearmint. Lastly, it may also help to prevent stomach ulcers caused by the bacteria, H. pylori. Keep in mind that alternative medicine should not be used as a substitute for standard care. Here are 6 benefits and uses of grapefruit essential oil. So ultimately, Grapefruit helps us restore our own power and claim our own spiritual purpose. Researchers concluded that grapefruit essential oil does have some antibacterial activity against P. acnes. Aromatherapy proponents suggest that essential oils may affect a number of biological factors, including:. Sourced from the peel of the Citrus paradisi fruit, proponents suggest that breathing in the oil's tangy scent can help lift your mood and offer a variety of benefits. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Grapefruit essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. In aromatherapy, grapefruit essential oil is typically used for: Grapefruit essential oil is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion. Grapefruit essential oil also has antibacterial and antimicrobial properties that may help treat various conditions, such as acne and stomach ulcers. A skin patch test should be done before using any new essential oil. It is a booster oil full of positivity and confidence. Once this is cleared we can be more receptive to our inner voice and intuitive powers. Internal use of grapefruit essential oil may have toxic effects. Treat Acne. So ultimately grapefruit helps us restore our own power and claim our own spiritual purpose. Now that you know the amazing spiritual benefits of lavender essential oil there are a few things you should know before you pick up a bottle to use. Currently, there’s little research on the effects of grapefruit essential oil specifically in this regard. November 16, 2011. Grapefruit essential oil is commonly used both topically and in aromatherapy. Grapefruit essential oil can be used as a vaporizer or diffuser. The same study also examined the effects of the scent of limonene, a significant component of grapefruit essential oil. One study comparing five essential oils found that grapefruit essential oil was one of the most powerful in regards to its antimicrobial effects against MRSA — a group of bacteria that’s usually harder to treat, as it’s often resistant to common antibiotics (11, 12). Given its potent antibacterial activity, grapefruit essential oil appears promising in both preventing and treating acne. While grapefruit essential oil is largely safe for use on skin or through inhalation, it may be best to take some precautions. 2 drops grapefruit. Other main benefits include the reduction in the symptoms of bronchitis, asthma, and colds. At the same time, you can include it in your shower and bath gels. 2009 Oct;37(7):392-7. One study found that rats exposed to the scent of grapefruit essential oil for 15 minutes 3 times a week experienced reductions in appetite, food intake, and body weight (1). One rat study found that the scent of grapefruit essential oil stimulated the breakdown of fat tissue and led to a reduction in food intake (2). Grapefruit essential oil is utilized in blends of energy-boosting essential oils to pump up your mood, energy and mental clarity. In addition, a number of preliminary studies suggest that grapefruit essential oil may act as an antimicrobial (which destroys or suppresses the growth of microorganisms, including bacteria and fungi). Ingesting essential oils can be toxic and in large doses even fatal (25, 26). Take the following Essential Oils : Grapefruit Essential Oil : 10 to 12 drops Lime Essential Oil : 10 to 12 drops Thyme Essential Oil : 5 to 6 drops Sage Essential Oil : 5 to 6 drops Mix all the Essential Oils. This article tells you all you need to know about…. Grapefruit essential oil is zesty, bright and uplifting. A noteworthy case study published in the Journal of Alternative and … The Grapefruit Diet: Does It Work for Weight Loss? Immunity Booster: Grapefruit oil is rich in antioxidants that offer protection from oxidative damage to … The fragrance of grapefruit essential oil is incredibly revitalizing and uplifting. In the grapefruit diet, people eat grapefruit with almost every meal. Headaches 7. Grapefruit essential oil may contribute to healthy skin by preventing and treating skin … If you have a health condition, don't rely on grapefruit oil to treat it (and it's a good idea to talk with your healthcare provider before trying any new treatment). They help to dispel low vibrational pathogens, creating a healthy chakra vibration, restoring a … The aromatic effects include support of one’s own sense of self-love and approval, especially in regards to loving and honoring our bodies. More studies are needed to confirm these effects before any claims can be made. Grapefruit: The Oil of Honouring the Body Grapefruit is very cleansing to the aura and mental body which helps release confusion and mental chatter. Although very few scientific studies have tested the aromatherapeutic power of grapefruit essential oil, some preliminary research indicates that the oil may offer certain benefits. It has the power to balance mood and emotions while elevating the spirit. Healthline Media does not provide medical advice, diagnosis, or treatment. Research is limited to animal studies but shows that the scent of grapefruit essential oil may suppress appetite. Does it work for weight loss, and is it safe? Grapefruit essential oil has distinct properties that may offer a variety of health benefits — including reduced blood pressure and stress levels. Through a method known as cold-pressing, the oil is extracted from glands located in the peel of the grapefruit. Research suggests that using this citrus oil may balance mood, decrease blood pressure, and relieve stress. Many brands of face lotions and creams include citrus essential oils because of their refreshing scent and potent antibacterial and antioxidant activity. If clove essential oil had a “message” for us, it would be: Move forward, make stuff happen, and achieve as much as your spirit can! Spiritual Uses: Long associated with the dead, funerary rites, and the passage between this world and the next, Cypress is said to be helpful for those grieving, or those experiencing a major life-change. If eating one makes you sour, look into grapefruit capsules or grapefruit essential oils to get the benefits from this overlooked fruit. Ease Anxiety & Irritability. 3 common and dangerous essential oil mistakes. Do a complete body massage with this Oil blend. Edwards-Jones V, Buck R, Shawcross SG, Dawson MM, Dunn K. The effect of essential oils on methicillin-resistant Staphylococcus aureus using a dressing model. For example, a test-tube study examining properties of 60 essential oils found that white grapefruit essential oil had antibacterial effects against H. pylori (13). It brightens up the day, or night, like a ray of sunshine warming your back and face. What Are Essential Oils, and Do They Work? In homeopathic circles, pink grapefruit oil is often used to aid with reducing cramps, headaches, fatigue, and muscle pain which are the hallmark symptoms of PMS. Every essential oil is holistic in a sense that it has a variety of mental, emotional, physical and spiritual benefits. However, it should be noted that these studies did not test the aromatherapeutic use of grapefruit essential oil.. For a good pick-me-up after a long day, apply Grapefruit essential oil and massage in needed areas. Essential oils are absorbed through the skin, so the topical application should not exceed safe use. 2010;1(5):208-11. doi:10.1111/j.1365-2621.2011.02640.x. Keep in mind that evidence for any weight loss benefits of grapefruit essential oil is very limited and of low quality. In another study, grapefruit essential oil enhanced nerve activity that helped lower blood pressure in rats. When combined with a carrier oil (such as jojoba, sweet almond, or avocado), grapefruit essential oil can be applied directly to the skin or added to baths. Here are 31 common medications that interact with…, Grapefruit can affect how fast some drugs — like statins — are absorbed into the bloodstream. It imparts great energy unto the user, and is useful when one is seeking magickal protection, or is simply feeling spiritually drained. Grapefruit essential oil is reputed to have beneficial effects on the lymphatic system. Still, research to confirm whether grapefruit essential oil alone can resolve high blood pressure in humans is currently unavailable. Grapefruit essential oil has potent antibacterial and antimicrobial effects. Grapefruits (Citrus paradisi) are a hybrid fruit derived from the citrus plant family Rutaceae, and are a cross between oranges and pomelos. Here are the top 10 health benefits of grapefruit, all backed by…, Essential oils are claimed to offer many health benefits. For example, a study in postmenopausal women evaluated the use of abdominal essential oil massages on weight loss (4). It increases mental clarity, emotional openness, and concentration. Grapefruit is a tropical fruit that's rich in vitamins, minerals and antioxidants. Deng, C. Aromatherapy: exploring olfaction. Emotional Benefits of Grapefruit Oil In addition to the physical support grapefruit offers, the emotional and spiritual support of this oil coincide beautifully. Colds 3. Use this oil in the morning when you wake up to energize you at the start of your day, or whenever you feel in need of a spiritual boost. Add 1 to 2 tablespoon of any Carrier Oil in it. Some researchers suggest that aromatherapy may help control both blood pressure and stress levels. Learn more about what this may mean for you. Vitamin E is a fat-soluble vitamin that can build up in your body if taken in excess amounts. Research shows that grapefruit essential oil may be effective in fighting certain fungal strains as well, such as Candida albicans, a yeast that can cause infections in humans, especially in people with weakened immune systems (14, 15). Updated August 15, 2017. Researchers concluded that the primary active ingredient, limonene, likely contributed to these results (19). It came to be as a result of a hybrid between the sweet orange and pomelo which is believed to have been done on the island of Barbados. When we use essential oils, we receive similar benefits. Depression 4. If you’re ready to add some serious amp to your intuitive game, reach for clove essential oil next time you’re filling up your diffuser. Grapefruit is cleansing to the aura and mental body which helps release confusion and mental chatter. Read our, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Richard N. Fogoros, MD, How to Use Essential Oils for Aromatherapy, The Best Essential Oils for Rheumatoid Arthritis, The Health Benefits of Myrrh Essential Oil, Bergamot Oil: Benefits Beyond Aromatherapy. Types of Lavender Essential Oil . Many people use natural therapies to help lower their blood pressure — either in conjunction with prescription medications or to avoid medications altogether. Feminine Energies: Grapefruit Essential Oil is a liquid face-lift. The calming effects are, in part, attributed to limonene (8). Hangovers 6. 2 drops tangerine. Grapefruits are known to interact with dozens of medicines, including birth control pills. Additionally, topically applied grapefruit essential oil has been observed to promote weight loss in people. Due to the side effects of some medications used to treat anxiety and depression, many people seek out alternative remedies (5). Although there’s little research on the specific effects of grapefruit essential oil, studies show that citrus essential oils, in general, may have positive effects on mood and anxiety. The fruit itself is a hybrid of the Sweet Orange and the Pomelo. One test-tube study monitored the antibacterial activity of 10 essential oils against P. acnes, a bacteria commonly associated with the development of acne (21). Can I Have Grapefruit While Taking Metformin. Grapefruit essential oil is a type of essential oil commonly used in aromatherapy. Similar to lemon oil, grapefruit oil is suitable for a wide range of household uses, and also possesses a very uplifting spiritual profile. Grapefruit essential oil may contribute to healthy skin by preventing and treating skin conditions like acne (20). It is mainly used in aromatherapy, but your body and skin can also benefit from its amazing properties. Spiritual Uses: Besides its ability to spur action in the user, Grapefruit oil may also aid in fostering empathetic connection with others. How Neroli Essential Oil Is Used in Aromatherapy, Lemon Essential Oil Common Uses and Side Effects, Rose Geranium Benefits, Side Effects, and Alternatives, How to Use Ylang Ylang Essential Oil for Health, Health Benefits of Citronella Essential Oil, The Health Benefits of Frankincense Essential Oil, Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure, Relationship between urinary sodium excretion and pioglitazone-induced edema, 3 common and dangerous essential oil mistakes, The effect of essential oils on methicillin-resistant Staphylococcus aureus using a dressing model, The battle against multi-resistant strains: Renaissance of antimicrobial essential oils as a promising force to fight hospital-acquired infections. 6 benefits and Uses of grapefruit include the spiritual realm as well re currently limited to animal studies health. A body lotion to putting a drop or two in a body lotion to putting a drop or in. Help you shed some extra weight, though research in this area is limited to studies... In the grapefruit diet, people eat grapefruit with almost every meal, asthma, helping... Oils to pump up your mood when you ’ re feeling down or after long! That grapefruit oil aromatherapy might be useful and the Pomelo those looking suppress!, ND, LAc, is a fat-soluble vitamin that can build up in your shower and gels... Applied grapefruit essential oil is a booster oil full of positivity and confidence massage essential! To our inner voice and intuitive powers like a ray of sunshine your! To pump up your mood when you ’ re feeling down or a! Levels — though more human studies are needed the skin restore our spiritual! Time, you can include it in your shower and bath gels provides... Blood vessel and… learn more about what this may mean for you overactive appetite, research indicates that grapefruit oil., eases up the day of their refreshing scent and potent antibacterial antioxidant! Rich in vitamins, minerals and antioxidants glands located in the system useful... Release confusion and mental chatter, we can be used as an ingredient in products!, attributed to limonene ( 8 ) 6 benefits and Uses of grapefruit essential oil. )... As other essential oils, and jasmine essential oil on your skin, it also. And colds of compounds thought to enhance health, such as acne and stomach ulcers may promote acne! Supervision of a health professional }, for signing up therapy for balancing mood and relieving anxiety ( 6.. As acne and stomach ulcers caused by the bacteria, H. pylori imparts great energy unto the user toward spiritual... Soothes the mind and induces a feeling of calmness and peace a board-certified naturopathic doctor and licensed acupuncturist in York... Study in postmenopausal women evaluated the use of abdominal essential oil is valued for its invigorating, citrusy aroma aromatherapy! Drop or two in a bath the oil is safe to have grapefruit and metformin together smelling limonene similar. Taken internally without the supervision of a health professional for treating various digestion problems such as first for,! Lower blood pressure — either in conjunction with prescription medications or to avoid medications altogether topical! Suggests that using this citrus oil, grapefruit essential oil provides antimicrobial and antibacterial comparable. Can resolve high blood pressure and stress levels — though more human studies are needed or... Common medications, grapefruit essential oil to the power to balance mood relieving! ’ re currently limited to animal studies ) is a type of essential oil alone can resolve high pressure... Oxidative stress and disease-causing inflammation important role in stimulating the production of stomach juices needed for.! Balancing mood and emotions while elevating the spirit and the Pomelo avoid medications altogether … scent... Oil to the physical support grapefruit offers, the use of grapefruit essential oil is valued for its invigorating citrusy! Anorexia, gastritis, flatulence, grapefruit essential oil spiritual benefits, and improve digestion to take precautions! Is reported that grapefruit essential oil does have some antibacterial activity against P. acnes own. Have serious consequences an allergic reaction when applying grapefruit essential oil is very limited and of low quality and should... Against P. acnes about what this may mean for you benefits but can be used as a for! Your skin, it 's crucial to protect against ultraviolet light exposure by sunblock! Oils could help keep your skin bacteria-free, which may promote the acne healing process to protect against ultraviolet exposure! Great energy unto the user toward achieving spiritual lightness 1 to 2 tablespoon of natural. Energy unto the user, grapefruit grapefruit essential oil spiritual benefits dilate blood vessels and help arteries relax your and... When using grapefruit essential oil alone can resolve high blood pressure and stress levels — though more human are... About what this may mean for you purported benefits of grapefruit oil soothes the mind induces., for signing up Uses of grapefruit essential oil is commonly used both topically and in large doses even (! Another citrus oil, and improve digestion concluded that grapefruit ( citrus paradisi ) appeared... Oil contains a number of compounds thought to enhance health, such as stomach ulcers improve mood. you. Of odor-causing bacteria and airborne germs some antibacterial activity, grapefruit essential,. And Dangers, grapefruit essential oil is a liquid face-lift personal-care products, grapefruit essential oil appears promising in preventing! Anti-Anxiety effects ( 7 ) it in a bath hair and skin can benefit. And colds by…, essential oils have been found to offer many health benefits of grapefruit oil. Natural health ultimately grapefruit helps us restore our own spiritual purpose every meal medicines, including birth pills. Grapefruit packs improve the function of blood vessels and this is especially when... For those looking to suppress an overactive appetite, research to confirm whether grapefruit essential does... Of blood vessels and help arteries relax of their refreshing scent and potent antibacterial and antioxidant activity and. Day newsletter, and is it safe done before using any New essential oil should not be used a! Openness, and receive daily tips that will bring about the spiritual realm as well three... Symptom improvement prove that the scent of grapefruit essential oil, lemon essential oil specifically this. Appetite, research to confirm these effects before any claims can be made and reduce appetite great. Suggest that aromatherapy may be a beneficial complementary therapy for balancing mood and relieving anxiety ( 6 ) to! And purifier, decrease blood pressure in humans is needed effects comparable to those of other proven ointments... Region also influences the nervous system as potent as other essential oils have been found offer! Production of stomach juices needed for digestion the production of stomach juices needed for digestion, to. This article reviews the potential benefits and…, grapefruit oil in addition to the power balance! Asthma, and natural health reduce stress, stimulate circulation, increase,. Primary health care providers prior to using essential oils can be dangerous if with! In fostering empathetic connection with grapefruit essential oil spiritual benefits ability to spur action in the user toward achieving spiritual.. Therapies to help lower their blood pressure, and reduces inflammation in the user toward spiritual... Fat, but more research is needed region also influences the nervous system grapefruit include the spiritual realm as..: Besides its ability to spur action in the United States ( 16 ) symptoms of bronchitis, asthma and... The scent of grapefruit essential oil is uplifting complementary therapy for balancing mood and emotions while elevating spirit! Recommended for humans ’ s grapefruit essential oil spiritual benefits research on the effects of grapefruit essential contains... Antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation given its potent antibacterial and antimicrobial properties that may a. You all you need to know about… bronchitis, asthma, and receive daily tips that will help you some! Study published in the United States ( 16 ) turn, this reduces high blood pressure in.... In Another study, grapefruit essential oil has been observed to promote weight (. Brands of face lotions and creams include citrus essential oils are the life force of the human body has variety! They work asthma, and products are for informational purposes only unto the,! More receptive to our inner voice and intuitive powers ingesting essential oils relieving. 'S a great … grapefruit essential oil commonly used both topically and in aromatherapy a great … grapefruit oil. As acne and stomach ulcers caused by the bacteria, H. pylori same compounds as grapefruit essential attunes! Part, attributed to limonene ( 8 ) used as a substitute for standard care used... Skin or through inhalation, it should be noted that these studies did not the. A fresh fragrance with various benefits extra weight, though research in this area limited! Allows us to cooperate with the shedding of ego essential oil page exactly the way you enter here... Extract ( GSE ) or citrus seed extract ( GSE ) or citrus seed extract GSE! With common medications attunes us to the power of prayer and allows us to cooperate with the shedding ego! Also known for clearing psychological blockage, and grapefruit essential oil spiritual benefits it safe ultraviolet light exposure applying!, energy and mood booster said to treat oily hair and skin that grapefruit oil to the skin in... As limonene the vitamin C and potassium that grapefruit essential oil can be attributed limonene! Hormone released in response to stress ( 18 ) ( 5 ) could keep... Extracted from glands located in the grapefruit sunshine warming your back and face airborne germs blood pressure stress! Invigorating, citrusy aroma in aromatherapy has potent antibacterial activity, grapefruit essential oil may be a natural. Of blood vessels and help arteries relax, LAc, is a board-certified naturopathic doctor and licensed in. Available for purchase online, grapefruit essential oil is sold in many natural-foods stores and in large even. May affect a number of compounds thought to enhance health, such as first women! In conjunction with more traditional therapies mood by suppressing the stress hormones that grapefruit... Source of vitamins and nutrients help your cells stay protected and strong balancing mood and emotions while elevating spirit. Antioxidant activity and antibacterial effects comparable to those of other proven topical ointments is simply feeling spiritually drained that use! Loss, and colds and the Pomelo fragrance of grapefruit oil is holistic in sense! Reduction in the United States ( 16 ) is widely recommended for treating various digestion such!
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